Your sleeping habits may be contributing to dental problems, and Kevin Molldrem DDS wants you to be aware of the risks. Sleeping with your mouth open can lead to dry mouth, which reduces saliva production and increases cavity risk. Snoring and sleep apnea can also contribute to gum disease and enamel erosion. Kevin Molldrem DDS recommends staying hydrated and using a humidifier if you breathe through your mouth at night. Custom-fitted nightguards can prevent damage from teeth grinding. If you wake up with jaw pain, morning headaches, or tooth sensitivity, it’s time to evaluate your sleep patterns. A dental checkup can help identify the cause of these issues. Don’t let poor sleep habits ruin your oral health—schedule an appointment with Kevin Molldrem DDS today.