5 Potential Health Benefits of Cayenne Pepper
Hoping to add a little zest to your life — or your diet? Cayenne pepper might be exactly what was needed. This well known red pepper adds adaptable flavor to your suppers and is packed with health benefits for sure.
“Cayenne peppers are an extraordinary expansion to a healthy diet,” says enlisted dietitian Alexis Supan, RD. Here’s the reason cayenne pepper merits a spot in your kitchen cupboard — and how to add it to your eating schedule.